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In-Home Personal Training
Our Personal Trainers are available at your most convenient time, in the comfort and privacy of your home.
Pilates helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips and back. Perfect to improve your muscle toning, balance musculature and correct your posture.
Prenatal and Post-Pregnancy PT
It is important to exercise to reduce pregnancy discomfort, improve your energy, sleep better, and prepare for childbirth.
Our special Prenatal program focuses on relaxation, breathing exercises while strengthening the body, increase blood circulation, toning and posture.
Exercising after you have your baby helps restore muscle strength and firm up your body, reduce fatigue, promote fast weight loss, condition abdominal muscles and relieve from stress.
Improve your posture at work!
Call your Personal Trainer and benefit from a revitalizing workout in your office during your lunch break! 30 minutes of relaxation and breathing exercises to reduce stress, fatigue and backaches.
No need to change, no need to shower!
Sunday Outdoor Workout
Join us for an hour filled of fat burning, energizing and muscle toning fun exercises!
NOW IN GENEVA
Tania Saleh Success Story
"This is Talal, my trainer, and this is me after 4 months of extensive training.
Feels great!!! You should all try it:)" May 10th, 2013
Hisham K. Success Story
"In the summer of 2010, I was unhealthy, sedentary, and watching my body fall apart after misusing it for so long. It led to surgery on my spine followed by two months of bed rest and very limited daily mobility.
Today, after extended recovery followed by 9 symbolic months of hard work and training, I'm healthier and stronger than I've ever been and brought my body fat down from 24% to 15%. I've been living pain-free for 6 months now. It's a new era for me and I'm proud of myself.
The moral of this story is this: yalli ma 3ando Talal, yrou7 yeshtri. :)" April 20th, 2013
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Get Fit At Home strives to bring the best personal training experience to all our clients around the world through its innovative services.
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