"In the summer of 2010, I was unhealthy, sedentary, and watching my body fall apart after misusing it for so long. It led to surgery on my spine followed by two months of bed rest and very limited daily mobility.
Today, after extended recovery followed by 9 symbolic months of hard work and training, I'm healthier and stronger than I've ever been and brought my body fat down from 24% to 15%. I've been living pain-free for 6 months now. It's a new era for me and I'm proud of myself."
Christina Valassopoulou, Greek
"Ever since I started training with Talal my outlook and perspective on leading a healthy lifestyle has changed. Now I remain focused on getting fit and loosing weight."
Tania Saleh, Lebanese
"This is TALAL, my trainer, and this is me after 4 months of extensive training.
Feels great!!! You should all try it :)"
Hayley Louise, British, 40 years old
"Talal is an awesome personal trainer! If you were having any second thoughts about getting into fitness then don't! Talal is your guy! I have been training with him for 2.5 years. I started when I was 4 months pregnant with my second child. He has been nothing but supportive and encouraging during all of our sessions and is incredibly knowledgeable about all things related to fitness - whether you have pre/post natal needs, want to lose weight, tone up, build muscle, gain strength - he knows it all. I highly recommend. "
Wojtek Dziworski, Polish
"Talal is not just a trainer. He is a friend who pushes you to get fitter, train harder and feel better, all done with a smile and positive attitude!"
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