Farida Pilates Instructor and Personal Trainer

5 years experience

 

Areas of Expertise:

Pregnancy Fitness

Stretching and Relaxation Training

Elderly Training

Strength Gain

Joint and Pain Relief Training

Postural Correction

Soft Tissue Management and Rehabilitation

 

Qualifications:

Pilates Certificate

Pre and Postnatal Fitness

Talal Personal Trainer

14 years experience

 

Areas of Expertise:

Muscle gain

Weight loss

Elderly training

Postural correction

Joint and pain relief training

Nutritional guidance

 

Qualifications:

Personal Training Certificate

Lebanese Federation Certificate

British Personal Training Certificate

Kinesis Qualification

Aerobic Class Instructor 

Red Cross Certificate

Joe Personal Trainer

4 years experience

 

Areas of Expertise:

Muscle Gain

Weight Loss

Motivating Training

Postural Correction

 

Qualifications:

E.P.S Certificate

Red Cross Certificate

Yasser Personal Trainer

3 years experience

 

Areas of Expertise:

Muscle Gain

Weight Loss

Strength Training

Motivating Training

Challenging Training

 

Qualifications:

Masters in Sports Management

Physical Education Certificate

SPI Personal Trainer

Coaching in several sports

Red Cross Certificate

Kamal Personal Trainer

3 years experience

 

Areas of Expertise:

Muscle Gain

Weight Loss

Strength Training

Motivating Training

Challenging Training

 

Qualifications:

Masters in Sports Management

Physical Education Certificate

SPI Personal Trainer

SPI Weight Training

Red Cross Certificate